About Lori
Lori brings an effortless, upbeat energy to her classes that makes them challenging yet playful.
Her enthusiasm and experience creates a positive learning environment for students at every level. Lori believes in the significance of the journey it takes to achieve physical and mental strength; to stay present, mindful and non-reactive, is her greatest teacher and her greatest gift.
Lori first became a certified yoga instructor in 1997. She is also certified in stress management yoga therapy, TRX and she draws upon her A.C.E. and ACSM certifications in personal training. Lori uses her comprehensive training and experience to structure her classes and provide the best workout possible. In spite of the extensive time she spends teaching yoga and fitness classes, Lori continues to actively participate in her community. She coaches youth sports in Marin county and she plays an integral role in inspiring fierce loyalty and a sense of community among her students.
When she’s not in a studio or on a field, Lori can be found running around with her three kids and her husband.
Location
Marin + SF
(503) 348-0213
Hours
7am – 8pm Weekdays
9am – 3pm Weekends
Tools
Battle Ropes & Pulleys
Suspended Ropes
Barbells & Bumper Plates
Free Weights
Weight Training Gloves
Step Benches
Yoga Mats & Blocks
Gymnastics Studio & Rings
Custom Obstacle Course
Towels