INSTAGRAM: @loritotalfitness

Don’t miss family and friends HP tomorrow at 10:30!! I can’t wait to sweat and laugh with family and friends from all over the world! Sign up on reddragonyoga.com @reddragonyoga #homeworkout #sweatwithme #family
This beauty is a beast!! If you missed @parisisaacs amazing first HP class today get signed up for Friday 10:30!! Sign up through red dragon website! Hope to see you all there! Another new teacher shoutout @heysamanthabowes!! She will be teaching HP
Hey end of week workout lineup!! Join me tomorrow and Saturday for yoga at 9 and Hot Pilates at 10:30!! And I will be teaching Sunday 11:30 Hot Pilates!! Check my link in bio for my virtual schedule! Register for class on reddragonyoga.com. Hope to s
Happy Saturday! Grab your mat and let’s MOVE🔥. 9am Power yoga. 10:30 Hot Pilates. Register @reddragonyoga
Happy Tuesday! Join me this morning for 9am Power Yoga and 10:30 Hot Pilates (boxing and burpees day!). Register @reddragonyoga
Let’s sweat again tomorrow! 9 am power yoga and 10:30 throwback Thursday Hot Pilates! Throwback list will be posted on Spotify Register @reddragonyoga
Join me again tmr for HP!! Spotify list will be posted tmr so you can listen with me!
Join me tmr we are going live! HP @ 10:30! Sign up soon!
NEW YEAR, NEW WORKOUT WITH THE TEENS! Please join us for another fun and motivational morning. We are celebrating National women and girls in sports day. Details and link to RSVP will be in my bio. Hope to see you there!! #samhendersonphotography
THIS IS COMMUNITY. High schoolers motivating younger girls!! What an amazing turnout for the Let Failure Fuel You event @ Athleta!! Thank you Redwood and Drake girls for another FUN workout. Your attitudes, energy and stories about coming back from